Tongkat Ali (LJ100)
200-400mg/day standardized Tongkat Ali extract.
Impact Score
5 / 100
Difficulty
easy
Schedule
Daily — morning
Time
1 min
How It Works
LJ100 is the most studied standardized extract. Studies show improvements in total and free testosterone, especially in stressed or aging males. May work by reducing SHBG and cortisol. Cycle 5 days on / 2 days off.
Claimed Benefits
- Reduced SHBG = more free testosterone
- Improved stress resilience
- Enhanced libido
- Better body composition